Nuclear Fit Training
A specialised class designed to train for Nuclear Fit: an opportunity to try out the stations, breaking down techniques and working on your transitions so that you can perform your best on race day.
Fit – Training
Training
All Abilities
Various dates
A dedicated training class built for Nuclear Fit
If you want to train specifically for Nuclear Fit ahead of race day, our regular training classes are perfect for you.
These sessions give you the opportunity to try out the stations, break down techniques and work on smooth transitions, helping you perform at your very best on race day.
Fit – Rookies Training
Training
All Abilities
Various dates
If your child wants to build confidence and prepare for Nuclear Fit Rookies race, our dedicated Rookies training sessions are the perfect place to start.
Designed for young athletes aged 9–15, these fun and supportive sessions give children the chance to try out race stations, learn key techniques and develop their fitness in a safe and encouraging environment.
NUCLEAR FIT TRAINING PROGRAMME
With Sam West, Head Coach at Fit Factory
- 6 week training plan to help you get Fit Race ready
- 1 in person training event on site
- 6 weeks of support from Sam
- Guidance around nutrition to help fuel your race
Race-Specific Skill Development
Our training classes are designed for you to try out all the functional fitness stations used in the Nuclear Fit race, under the guidance of the experienced Nuclear Fit instructor, so that you can perform your best on race day.
Improved Transitions Efficiency
Our classes allow you to practice techniques for transitioning smoothly between running and strength elements, helping you optimise your performance and save time on race day.
Confidence and Preparation
By training in a controlled environment before race day, you build familiarity with the course challenges and gain confidence, reducing race-day anxiety and putting yourself in a stronger position to perform your best.
How to find us
Nuclear Fit is located in Brentwood, Essex just 15 minutes from the A12, M25 and M11.
By Train and taxi, we’re just 15 minutes from Brentwood station (on the mainline from Liverpool St) or 15 minutes from Epping Underground station.